Why New Year’s Resolutions Don’t Work

Let’s all be honest. New Year’s resolutions don’t work.

And here’s why.

We spend December living excessively. Eating and drinking pretty much constantly from the moment we wake up until we go to sleep. Routine is thrown out the window and we just live moment to moment. And the media encourages this with non-stop food and drink adverts everywhere we look. So, by the time the month ends so have the adverts and they’ve been replaced with the diet and exercise ones. So we feel crap about what we’ve consumed and how we look. Then we start nit-picking about other aspects of our lives. ‘We don’t go out enough’, ‘I’m a bad parent because I hate pretending to be a ‘insert animal here’, ‘the kids watch too much tv’, ‘I look at my phone too much’ and so on.

And we resolve to be better people.  Eat less ‘bad stuff’, start an eating plan, stop looking at social media all the time, cut down on the Gin intake or whatever else you think is ‘bad’.

Then come the end of January we’ve failed miserably and feel crap about ourselves again!

Has anyone ended a year feeling positive about having achieved this type of resolution?

Don’t get me wrong, I’m definitely in the mood for eating a bit better and moving a bit more. But only because I’m at risk of turning into a bit of cheese and quite fancy a bit of normality. Not because I’m getting sucked into this negative thinking and feeling disgusted by myself.

Read More

Advertisements

100 Boring Truths About Me

I was tagged in this by a fellow blogger, thanks Three Time Daddy  (which I mistyped in google there and was presented with a whole host of ‘interesting’ websites. I don’t recommend googling three TIMES daddy – instead just click the link above to check out his site. Unless you do want to google three times daddy, in which case, enjoy).

Anyway, I was too polite to tell him to take a run and jump so, below, you’ll find 100 truths about little ol me.

BASICS
Q1: What’s your name?
A – Claire.
Q2: Any nicknames or aliases?
A – Mummeeeeeeeeeeeee
Q3: Your gender?
A – Female.
Q4: Your star sign?
A – Aquarius.
Q5: How old are you?
A – 33 and 11 months.
Q6: Your relationship status?
A – 4 years into the old matrimonial adventure.
Q7: Any children?
A – Indeed. A 5 year-old son and 2 year-old daughter.
Q8: Any pets?
A – Oh I wish. When I first broached the ‘let’s get a dog’ conversation Alan suggested we have kids instead. So I’m sure that gives a clear indication of his love of animals.
Q9: Any tattoos or piercings?
A – Having removed a bunch of piercings in recent years I’m down to ears pierced twice plus my tragus and 3 tattoos (4 if you count the fact that one is a cover up). All of the above demonstrating why you should THINK before acting! I’ll still get more tattoos though as I don’t really learn from my mistakes.
Q10: What do you like about yourself?
A – Oh lord. Em. I’m a genuine kind of person, I think.
Q11: What do you dislike about yourself?
A – I can be uptight/anxious if things don’t go the way I think they should. And sometimes I’m a little too honest.
Q12: Righty or lefty?
A – Righty.

Read More